Journaling is a common activity therapists, doctors, family and friends suggest when going through loss or grief, not because it makes the pain go away, but because it releases the pressure that builds beneath the surface. The words you write won’t take away the pain, but they will offer you acknowledgement in a time whenContinue reading “Journaling through grief”
Tag Archives: Journaling Tips
Daily Journaling Practice
When I began my daily journaling practice I was hoping to form a more consistent journaling rhythm as-well-as to form a more honest and personal relationship with myself and my writing voice. Up until that point, I found my journaling to be a list of things I did that day or a long winded dramaticContinue reading “Daily Journaling Practice”
Heidi Cogdill 