Art After Loss – Heidi Cogdill

Art After Loss Magazine

I created Art After Loss shortly after we tragically lost our baby boy in 2018. It was art that got me through that first year and it’s continued to be a major part of my grief journey. When I turned Art After Loss into a class I wasn’t sure if I would do more thanContinue reading “Art After Loss Magazine”

Journaling through grief

Journaling is a common activity therapists, doctors, family and friends suggest when going through loss or grief, not because it makes the pain go away, but because it releases the pressure that builds beneath the surface. The words you write won’t take away the pain, but they will offer you acknowledgement in a time whenContinue reading “Journaling through grief”