In this class, I’ll take you on my journey through grief and how I used art as a way to express my pain and overcome fears.
You don’t have to be a talented artist to join Art After Loss, all you need is the willingness to experiment.
Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the process of creating with 5 different mediums, rather than the final product itself.
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how art after loss began…
After losing our baby boy at 25 weeks and almost dying myself, the grief I felt was unimaginable. It took many, many weeks for me to physically recover from the surgery, but it was the emotional pain that left me empty, afraid, and many days hopeless.
what this class offers
Art After Loss will take you on a journey using Art to process grief. In this class, I’ll take you on my journey through grief and how I used art as a way to express my pain and overcome fears. I’m not a therapist, just an artist who used creative expression as a way to explore emotions, develop self-awareness, and cope with stress.
who art after loss is for
You don’t have to be a talented artist to join Art After Loss, all you need is the willingness to experiment.
I’m here to help you release your inner artist.
Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the process of creating with 5 different mediums, rather than the final product itself.
benefits of art after loss
*Self Discovery
*Self Esteem
*Emotional Release
*Stress & Anxiety Relief
Studies prove that creating art releases dopamine…which basically helps you feel happier. Which will help you deal with anxiety and depression.
lessons
The lessons are organized in the same order I implemented them in my own journey.
**Lesson 1 will focus on journaling
**Lesson 2 we’ll explore collage journaling
**Lesson 3 brings in acrylic paints as a way of expressing your grief.
**Lesson 4 we’ll get messy with chalk pastels as we venture outside.
**Lesson 5 will create field notebooks with watercolor and ink. Here I’ll take you exploring the Oregon Coast and then hiking in the mountains as we work through old fears.
So grab a cup of tea and your art supplies and let’s get started!
Art After Loss Class
In this class I’ll take you on my journey through grief and how I used art as a way to express my pain and to overcome fears.
$17.99
Once you register and pay, (within 24 hours) you’ll receive an email confirmation with class information and login. – available here or on Skillshare (for Skillshare follow the link below).
IMPORTANT–You’ll have unlimited access to this class. You will be able to access this class at any time and you’ll be able to work at your own pace.
- Art After Loss Class will be held on a private blog that only registered students can access.
- All class videos and information is ready to access immediately.
- No refund unless there are special circumstances.
“Thank you for sharing your emotional journey and being so vulnerable, your artistic way to process grief and loss is so much needed, especially now more than ever! I truly appreciated the class and will recommend it to my friends. It was truly moving and engaging, the techniques is easy to follow, and don`t require any special training. * This class is about looking for the answers within, where there is no right or wrong way of doing things – that`s why the author doesn`t explain in details, step by step precisely what to do and how to put it together. It s not a conventional art class, it`s art as therapy from artist.“
-Daria
Also offered on Skillshare
This class is also offered on Skillshare. Skillshare is an online learning community. When you join and become a premium member on Skillshare, you get instant access to thousands of classes…Including ALL of Mine!! You have access to all classes as long as you’re a premium member!
Heidi Cogdill 